AK Backstage:  Dancer Career Questions with AK Artist Ayaka 

AK Backstage: Dancer Career Questions with AK Artist Ayaka 

AK Artist, Ayaka, is a freelance dancer and teacher based in New York City. She started dancing when she was three years old, following her older sister. “When I was about 10 or 12 I...
AK Backstage: Starting the new year with Confidence

AK Backstage: Starting the new year with Confidence

Lisa is one of our AK Team members. Here are some of her tips of how to start your new year strong and confident. Reflect from Past Year and Prepare for the New Year Start...
AK Backstage: How Lila Balances Dance, School & Drill Team — 3 Time-Saving Tips from an AK Intern

AK Backstage: How Lila Balances Dance, School & Drill Team — 3 Time-Saving Tips from an AK Intern

AK Intern Lila shares her top time-management tips for balancing dance, school, and drill team life—watch her full AK Backstage interview for real-life strategies and inspiration. At AK Dancewear, we love spotlighting the incredible young...
AK Backstage: How to Transition From Student to Trainee

AK Backstage: How to Transition From Student to Trainee

As a second year trainee with Oklahoma City Ballet, I have learned a lot about the process to transition from student to trainee being in a professional environment. With these helpful tips that I picked...
AK Backstage: Managing Injuries and Injury Prevention with Miko Fogarty

AK Backstage: Managing Injuries and Injury Prevention with Miko Fogarty

Ballet Dancers are known to be prone to injuries due to the enormous amount of stress they put on their bodies each and every day. Therefore, it is extremely important to learn injury prevention and...
AK Backstage: How to Thrive During Your Summer Intensive with Alexis

AK Backstage: How to Thrive During Your Summer Intensive with Alexis

Summer intensives are one of the most exciting parts of a dancer’s year! They’re full of growth, new friendships, and unforgettable moments in the studio. But with long days of dancing, it’s essential to take...
AK Backstage: How to Prepare for Recital Season with Alexis

AK Backstage: How to Prepare for Recital Season with Alexis

It’s spring, which means it’s time for dance recitals. This is the most exciting time for dancers, parents, and teachers to enjoy the incredible dancing that students have worked on throughout the year! Recital season...
AK Backstage: 6 Tips to prepare for Ballet Company Auditions with Alexis

AK Backstage: 6 Tips to prepare for Ballet Company Auditions with Alexis

To truly make the most of ballet company auditions season, Alexis advises starting with thorough research on the companies you’re interested in. By understanding each company’s style, repertoire, and values, you can tailor your approach...
AK Backstage: How to Prepare Yourself for an Audition with Alexis

AK Backstage: How to Prepare Yourself for an Audition with Alexis

Audition season is just around the corner, and as the year comes to a close, it’s the perfect time to start getting organized. In this episode of AK Backstage, our AK team member and professional...